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Ginger Ginger Ginger

Source of Ginger:

Ginger originates from the south eastern part of Asia. A flowering spice containing antioxidants and chemicals that have numerous medicinal benefits.

Benefits of Ginger:

Ginger is closely related to other medicinal spices like turmeric, galangal and cardamom. It is one of the healthiest species used across the world.

Ginger contains compounds that help to relieve gastrointestinal irritation and lessen gastric contractions.

In simpler words, ginger is effective in stopping acids from moving from your stomach to your throat, it is a natural antioxidant against acid reflux.

Ginger is also helpful in reducing inflammation. It contains anti-inflammatory compounds that swiftly relieve the effects of inflammation in the throat because of acid reflux.

Preparations of Ginger:

Ginger can be taken in many different ways…

Ginger can be sliced, diced, or grated and cooked. It also can be eaten raw, added to meals or made into a tea.

Ginger can also be taken in powder, oil or capsules. It is important to consult a physician before taking capsuled ginger for a well prescribed dosage.

WARNINGS and DANGERS:

Even though it is thought to be generally safe without any major side effects, please always follow the directions on the bottle. If any doubts or if you have any further questions, please consult your doctor. Especially if you are on prescribed medication(s).

LOCATION OF PURCHASE

https://amzn.to/3mBfudT

DISCLAIMER

This article is for informational and entertainment purposes only. ALWAYS consult a physician before consuming herbal remedies. The publishers of this content are not responsible for your use or misuse of the identified products.

SOURCES OF INFORMATION

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6341159/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3016669/

https://www.health.harvard.edu/diseases-and-conditions/herbal-remedies-for-heartburn