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Source of Ginger: Ginger originates from the south eastern part of Asia. A flowering spice containing antioxidants and chemicals that have numerous medicinal benefits. Benefits of Ginger: Ginger is closely related to other medicinal spices like turmeric, galangal and cardamom. It is one of the healthiest species used across the world. Ginger contains compounds that […]

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History of Slippery Elm: Slippery elm is a tree native to North America. The main part of the tree is the inner bark, which is used for medicinal purposes. The inner bark contains a substance that becomes slippery when it is mixed with water or chewed. The North Americans used slippery elm as a good […]

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A millennia of healing The Aloe vera plant, also known as Aloe barbadensis miller, has a long history reaching back to biblical times. It belongs to the liliaceae family of plants. This species of plant is native to the Mediterranean region and the name Aloe Vera comes from the Arabic word “Alloeh” meaning “shining bitter […]

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“Anything that will make you more comfortable will improve the likelihood of getting a good night’s sleep,” says Dr. Lawrence Epstein, a sleep expert at Harvard-affiliated Brigham and Women’s Hospital. The need for a firm pillow Sleeping on an uncomfortable pillow can not only lead to back pain, sleep deprivation and a sore neck. It […]

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Sources of probiotics: Probiotics keep the body healthy by overpowering and decreasing the “bad bacteria and yeast” in the human system. These microorganisms or “live culture” exists naturally in the human gut. But there are several other sources that they can come from. The gut naturally produces probiotics like Saccharomyces Boulardii, Lactobacillus, and Bifobacterium. Additional […]

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Digestive Enzymes and how they effect the body… Where do digestive enzymes come from? Enzymes are proteins that facilitate chemical reactions within the human body – chemical reactions like those that are necessary to digest food. Enzymes are produced naturally at several points in the body, including the pancreas, stomach, small intestine, and salivary glands. How […]

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Glycyrrhiza glabra, a plant that is very commonly called licorice, has a long history of being utilized as a home remedy for acid reflux and it’s symptoms. Does you heart ache? Discomfort in the chest area as well as the esophagus may be caused by stomach acid being released back up into the esophagus, especially […]

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